Friday, August 02, 2013

Salad in a jar

Ok here's me in the kitchen this summer. This is my daughter's idea and it's a great one for summer and for me who doesn't always like to spend a lot of time making lunch and / or dinner.
 
 
 
As you can see I line up a total of 10 mason jars: 5 for the golfer and 5 for me. Prior to filling them I purchase a bunch of Trader Joe's boneless, skinless chicken breast. First, I wash it, poke it with a fork, and rub it with vinaigrette Italian herb olive oil, salt and pepper and sometimes a bit of bacon bacon and let it sit overnight in the fridge. Next, the golfer is kind enough to fire up the grill and cook the chicken. Then, it's time to get ready all the salad ingredients chopped and ready to put it.
Layer
dressing
broccoli slaw
any and every vegetable (no cucs or tomatoes they are too wet) you feel like adding
we both like red onions and the golfer likes mushrooms
hard-boiled eggs
cheese
spinach
romaine (pack it tight)
lid on the jar and presto
5 lunches / dinners for the week

 
 
 
1 hour later and in the fridge,
5 on top for the tall golfer and
5 on the bottom for shorter one, me ....
1 hour in the kitchen. Really. 
 
 


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